Entries in list of healthy meals (1)
I created the below list of my favorite healthy meal plan ideas a few years ago and I've kept it private for so long. It's a growing list that I've tried to perfect and prune but I finally realized that I should share it with you whether or not it's perfect and I'd love for you to add your meal ideas in the comments section as well.
This list helps me refresh my memory of all the healthy meal ideas I love, whenever I go blank on what I should plan or prep for meals. I've referenced back on it over the years and it helps me tremendously. I tend to draw a blank and think -- "I don't know what to make!!" lol. Well this list leaves me without that excuse!
Over time I plan to link each of these meals ideas with a separate page link that includes a picture of what the meal looks like once it's made, and a short recipe attached. As I complete that goal, you will see each meal idea highlighted with a link!
I will also be putting together actual meal plans, like a breakfast, lunch, and dinner combos that I find are great meal combinations that you can use for meal planning and prepping. Each "meal plan" will have a special name and link. This project is coming! I will be developing it right before your eyes, so as I come up with them, you'll be getting them!
Again, please add your meal ideas in the comments, and if I like the meal I will just add it to the list! You can even send me a link to your picture or blog post about it and I will link it there :) This page will serve as my master list of favorite great healthy meal ideas, whether they be my own ideas, or just bomb dot com recipes I find around the internet!! Please share your favs too!
THE AMAZING HEALTHY MEALS
(This is page is a continuous work in progress! It's my Magnum Opus. I will be tossing meals that suck and keeping meals that rock!)
Yogurt with wheat bran
Honey Apple Cinnamon Oatmeal
Eggs with Spinach
Breakfast burrito (egg, tortilla, turkey, cheese)
Eggs and Toast
Protein pancakes (kodiak flapjacks)
Grape nuts cereal with banana and an orange
Aaroz con leche in small amounts
Breakfast Smoothie (see smoothies below)
Oatmeal with peanut butter and chocolate protein
Turkey Sandwich with chips
Mashed broccoli with just salt
Bean burritos w cheese
Oysters with crackers
Korean Lettuce Wraps (my fav!!!)
Green salad with boiled potatoes (I love this recipe, link coming soon)
Chicken with Sweet potatoes (boring!! somebody help me spice this up)
Oatmeal/ Banana/Peanut Butter
Spinach/ Banana / Milk / Basil / EGGS
Spinach/ Banana / Orange / Basil
Oranges with basil leaves
Graham crackers with milk
Frozen blueberries (optional with dark chocolate)
Total cereal flakes (they're like eating healthy crunchy chips lol)
Cucumbers (more crunch yum!)
Cottage Cheese with fruit
TREATS / DESSERTS