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Hi, I'm Jenaé Frick and this is my blog. I'm a certified yoga instructor, and a certified NASM personal trainer. I'm also a new mommy! Welcome to my life! Click here to read more about me.

 

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I'm coming back

 

Hello everyone. It's so weird blogging when you haven't done it in a long time. It's like shyly stepping back into the light or like hearing your voice on a recording. It takes a little bit to get used to again. 

The reason I'm coming back is because of a comment left one month ago by "Anamika", which I just realized was there tonight. After I read it, it just got me at the core, and I knew I had to come back. Not just because of this comment, but because I've been reflecting a lot on my past self a lot lately. I feel like it's time for me to do something I used to love again. Here's the comment she left:

Anamika • a month ago

Jenaaaaaaé, come backkk. You've fallen off the face of the earth, it seems. I started reading your blog years ago - it was the first "healthy living" blog I'd ever came across and it's special for me like that (kinda creepy to hear, I bet). Now every once in a while I check back and you haven't posted. Hope you're doing well, not just with your body but in all avenues of your life. 
One sided friendships are kind of weird, but too common with bloggers... Anyways, whether you've left blogging completely or not, hope you're in a good place with things!

Anamika • a month agoJenaaaaaaé, come backkk. You've fallen off the face of the earth, it seems. I started reading your blog years ago - it was the first "healthy living" blog I'd ever came across and it's special for me like that (kinda creepy to hear, I bet). Now every once in a while I check back and you haven't posted. Hope you're doing well, not just with your body but in all avenues of your life. One sided friendships are kind of weird, but too common with bloggers... Anyways, whether you've left blogging completely or not, hope you're in a good place with things!

In the past year, I haven't abandoned fitness. I just chose to be fit privately, for a variety of reasons. Mostly those reasons have to do with the fact that I've delt with a lot of CHANGE in the past few years, change that I wasn't comfortable with, and to blog during all those times of change made me feel vulnerable and it just didn't feel right. Here's a recent pic of me below... I took this this past week.

 That white stuff on my eye is a glitch of my camera for some reason!

But now I feel ready again. I feel ready to share my heart. That heart will come in the form of things I find meaningful to me, where I'm at in my journey. It might be in recipes, pictures and videos, and mantras. :) Also I will share more of my baby boy on here because he is the center of my world. My goal is to simply share from the HEART. Throw my heart out there and see which kindred spirits pick it up and benefit from it. :) So if you're a kindred spirit, leave me a comment every now and again and let me know that you're there. :) 

That is all for tonight. I have a lot of blogs coming up though, because there's a lot I'm up to at the moment. More specifically, I've decided to join the BodyBuilding.com $250,000 Transformation Challenge. Check out the link :) I will share more on that tomorrow, including my embarassing before photos. That's the only part of the challenge I'm NOT excited about!!! But I will do it! And hopefully you will be there to help encourage me!! 

I love you guys. If you're reading my blog, thank you. Thank you for being a friend to me and taking part in my journey. Honestly from the bottom of my heart, it means a lot to me. <3 Good night! I'll see you tomorrow :) 

 

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