Hi, I'm Jenaé Frick and this is my blog. I'm a certified yoga instructor, and a certified NASM personal trainer. I'm also a new mommy! Welcome to my life! Click here to read more about me.









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Under Armour What's Beautiful Challenge!

Hi guys! So you know me, I'm always up for another challenge! Well this one really caught my eye this time. It's the Under Armour Women's What's Beautiful challenge. Unfortunately last year I missed it, and this time around I'm hoping to stick to this, and maybe even win!!! The idea is that you set a goal for yourself and work on achieving it, posting updates regularly on the UA website. The contest ends November 6th, and 10 winners will get a trip to Florida to train with elite UA trainers to workout and get pampered! (heaven's know I could use some pampering right about now! ;)

You can check out my profile page for the challenge here.  

My main goals are to:

#1- Exercise POSITIVITY daily

#2- Wake up early to workout EVERY single day!

Today I made this workout video for all of the women in the challenge but I wanted to share it with you too!! This is one of my favorite workout routines and I hope you like it! Give it a try and leave me a comment! 

Have a wonderful and happy TUESDAY!!! 

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