Hi, I'm Jenaé Frick and this is my blog. I'm a certified yoga instructor, and a certified NASM personal trainer. I'm also a new mommy! Welcome to my life! Click here to read more about me.









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Fitness Interviews

I *LOVE* discovering amazing people who share the same love for health and fitness that I do. Here is a list of inspiring people that I've had a chance to interview here on my blog! You'll be totally glad you found them!


Miche Nicholson - @Micheskiiii



 Lana LaRouche - @LanaBananaFitness




Chelsea Alysse - @chelseaalysse



Alison Hager - @Fit_Not_Skinny



Kyla Gangnon - @knichole

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